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orinrobertjohn, Flickr
orinrobertjohn, Flickr
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Can Laughing Help You Fall Asleep? The Not-So-Funny Answer May Surprise You

Looks like there’s actually a really good reason so many networks have comedians hosting late-night shows: laughing producing melatonin, a hormone that helps us sleep.

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Category: Funny, Health, News Tags: ,
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Narcoleptic Dogs – [Videos]

I don't know if you're familiar with the term "Narcolepsy". What It boils down to is pretty much, the individual with it is not capable of controlling when it goes to sleep. Where ever it is, it just drops. 

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Thinkstock
Thinkstock
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Lack of Sleep Can Cause Weight Gain

In a new study published in the Journal of Clinical Endocrinology & Metabolism, researchers have proved that lack of sleep is a contributing factor in weight gain.

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Category: Health, News Tags: , ,
live longer
kent nishmura/getty images
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5 Simple Things You Can Do Today To Live Longer

I probably should have titled this piece 5 simple things you forgot about doing and that's why you're going to wake up dead sooner than you want to. I didn't call it that because it would confuse the entire Internet and there are actually a few more than 5 things you can do.

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Bed
Sean Gallup/Getty Images
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The Ultimate Sleep Aid

What makes you fall asleep? How do you turn your mind off so your body can relax and fall into a blissful state of slumber? I think I have what you've been looking for.

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sleep
Jeff J Mitchell/Getty Images
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When Is Your Best Time For Bedtime?

Sleep, along with water are the two things we as Americans are needing the most of. How many times have you said to a friend, "if I could just take a nap", only to have them nod their heads in total agreement. Why are we sleep deprived? It could be we don't know when we need to go to bed. Well we have your bedtime answer right here.

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Category: Good News Tags: ,
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Man Sings His Puppies To Sleep [Video]

I'm sure you, like myself, have had problems with getting a new pet to go to sleep!

Especially puppies! They're so much work. It's play, play, play, bark, whine, sleep, eat, then play some more!

How the heck are you supposed to get them calmed down when you need to go to sleep?

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Making The Bed
Making The Bed
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When Do You Make Your Bed? [Poll]

Brad and I both said, "Never!"

When do you make your bed?

smartphone
Daniel Barry/Getty Images
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Your Cell Phone Could Be The Reason You’re So Tired

Have you noticed how items that are supposed to make our lives easier almost always wind up being bad for us too? For example the microwave oven, it makes preparing food faster, but most of us it for making popcorn and junk food.

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sleeping dog
(Photo by Franck Prevel/Getty Images)
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More Gusto Please! Great Ways To Wake Up

How does that coffee commercial go that Rascal Flatts sang?  The best part of waking up....Well based upon what we hear on the Bruce and the Kennel Club show and what you post Tracy Wirtz Face Book , you don't look forward to waking up. We've got some suggestions on how you can start the day with a smile and loads of energy to take on the day! 

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Category: Funny News Tags: ,

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