sleep

A thief in Florida stole an entire cooler of ice cream treats. He did it right in front of the sleeping store clerk. Fortunately video surveillance captured the whole incident.

The late night hours could be killing you, even if you're getting enough sleep later in the day.

What you do in the final minutes before attempting to fall asleep could mean the difference between getting to sleep and staying up all night whining on Facebook about how you can't sleep.

There are 24 hours in a day and not enough of them are dedicated to recharging our battery.

What is really going on when you wake up with that dead limb draped across your body? Is it just a bad sleep position or is your body trying to give you a wake up call?

Before you take your next shower, read this if you want to wake up energized and ready to take on the day. It's :90 seconds to a better more lively day. I've tried it and it really works.

With a little calculating you can determine the perfect bedtimes for waking up feeling refreshed no matter how early your alarm clock goes off.

If you are pooped later today and are worried about taking in said nap, fear not, I've done the research and there are ways to get around this quandry.

A Houma man was awakened by the sound of someone banging on his neighbors door. This angered him so much that police believe he killed the man that was creating the racket.

With over 30 years experience waking up hours before the sun comes up I have learned a thing or two about sleeping. Let me share some of my secrets with you, just in case you're having a tough time getting the sleep you need.

What your subconscious mind says about how you sleep next to your partner could be a tell tale sign of trouble in your relationship.

That loud buzzing, beeping, screaming alarm clock by your bed may be the worst way you could wake up. Find out how the wrong alarm clock could kill you.

Sometimes comedy writes itself. In this ironic twist of fate an overly tired worker crashes into a mattress store. It's because they fell asleep behind the wheel. Are we becoming a nation of sleep deprived zombies?

Who would ever have thought that getting too much sleep could be a bad thing? That's exactly what a new study has revealed -- too much sleep is worse than not enough sleep.

If you're having trouble falling asleep at night because you can't put down your iPad or iPhone or just got to watch just one more episode of The Real Housewives of Atlanta, then there's a simple solution. Put some socks on your feet, yo!

Take just a minute and relax with little Leo. I promise you it will make you feel better and energized to take on the family, the food and the fun.

We all run out of steam from time to time at work. Usually we just fight through it with a third cup of coffee, but there may be a better idea: Researchers at Georgetown University Medical Center recently discovered that short naps may improve the function of the right brain.

Babies can be exhausting enough during the day, but when they cry throughout the night the so-called bundles of joy can leave their parents cranky and depressed.

For some people, the weekend is spent trying to catch up on all the sleep they deprived themselves of throughout the course of the last week. Yet, while sleeping in can be somewhat of a godsend, new research finds that it might actually make you more tired throughout the week.

If you're reading this, chances are you need get off the computer and get in the bed. Sleep could be that difference between making the grade and repeating it.